When Your Spine Is In Line
Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones ...
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Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones ...
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When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailm ...
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Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in ...
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The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," ...
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Left-Handers Day, celebrated on August 13th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event a ...
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Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular ...
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