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Featured Articles
Spring Forth!Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in ...
View Article When Your Spine Is In LineGood spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones ...
View Article Relationship with SelfThe relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.
View Article Should I Use Ice or Heat for Pain?Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.
View Article The Benefits of Sleep for AdultsObtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular ...
View Article Chiropractic and TMJIs there a connection between chiropractic and TMJ? Learn how chiropractic care can affect this condition.
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